We’re baaaaaaaack! Lauren and I took a long break from One New Food, because like the rest of the universe Christmas cookies, parties, and delicious dinners with all the trimmings were hard to avoid in December! But it’s time to get…
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One New Food – Steel Cut Oatmeal
Are you still trying your one new foods? We are, even though we took a short break during Thanksgiving…and boy did our girls try lots of new dishes over the holiday. But this week we decided to go back to…
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One New Food – Gluten Free Chocolate Chip Cookies
It’s kind of ironic since I started the Autoimmune Paleo Protocol, the one food that I’m craving is a dessert I rarely ever eat; chocolate chip cookies. And since my One New Food partner in crime Lauren from Oh Honestly had…
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One New Food – Homemade Chicken Soup
Disclosure: This post may contain Amazon affiliate links to help with the production of this website. Thanks for your support! It is getting cool-er in South Florida (ahem, sorry northerners), and when the temps dip below 75 degrees you know…
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One New Food – Paleo Zucchini Muffins
Disclosure: This post contains affiliate links to amazon. I guess it’s true, when you first begin a grain free diet, muffins are a girls best friend. This week was tough, the first few days of the detox were literally head…
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One New Food – Paleo Banana Muffins
This week was an unintentional one new food. I was about to work out and had some super ripe bananas, so I googled paleo banana muffin recipes. I’ve been on a wellness journey and started to cut foods out of…
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One New Food – Whole Wheat Couscous [VIDEO]
This week we literally went rogue and tried One New Food a day! We had gluten free waffles, gluten free pancakes, pot roast (ick!), plantain chips (double ick!), and then this whole wheat couscous sent to us by Hodgson Mill. So…
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One New Food – Sweet Potato Fries
We’ve come a long way since beginning this One New Food journey. Lauren and I started this as a way to get our kids to stop being so picky and to try eating healthier foods…but for me it’s even more now. I am in…
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One New Food – Fall Whole Wheat Pancakes Recipe
It’s hard to believe it’s been nine weeks since Lauren and I launched this One New Food campaign, and we’ve both seen some amazing results! Our kids are now asking for foods they would never even try in the past,…
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One New Food – Starfruit
Starfruit is a lovely little tropical fruit that just happens to be in season and on sale down here in South Florida. What a perfect one new food for kids to try right? It’s sweet, shaped like a star, and…
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